Christy is the co-host of Enneagram + Yoga. She is a licensed marriage and family therapist (LMFT), a certified yoga instructor (RYT 500) and a board certified chaplain (BCC). In her work as a therapist, Christy’s goal is to help people find abundant life through connecting to creation, the body, loved ones, their true self, their spirituality and their vocational self. Christy also finds great joy in her connection with her husband, daughter, family, friends and church family. For more information about Christy visit: www.mindbodyandspiritcare.com
If you have any questions about the podcast contact Christy at christymindbodyspirit@protonmail.com
Kat is the co-host of Enneagram + Yoga. As a yoga instructor (RYT 500), Kat Smith, has a deep passion for practicing and instruction. Yoga empowers her to find inner strength both on and off my mat. It helps her live her life with mindfulness and joy, as well as cultivating a balance of a healthy body and peaceful mind. She is honored and overjoyed to share her love of yoga with each and every one of her students. For more information about Kat visit: www.theyogasmith.com