During this episode Kat & Christy will share 18 Mantras (2 for each type). We will share two mantras or affirmations that each of the nine types offer to the world. And whether you have identified your Enneagram type or not yet, you will likely find mantras that resonate with you and that may point you to your Enneagram number.
The Enneagram + Yoga podcast is for people seeking to be their truest and best self. Individual podcasts might highlight mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities. Enneagram + Yoga will feature Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.